Gulkhand Tea for constipation problems

Gulkhand Tea for constipation problems

INGREDIENTS

  1. Milk  - 2 cup
  2. Water - ½ cup 
  3. Tea Powder - 2 tsp 
  4. Sugar - 2 tsp 
  5. Gulkand -  1 tbsp 

DIRECTIONS TO USE 

  1. In a Pan add in Milk ,Water and then add Gulkand.
  2. Next add Tea Powder and Sugar.
  3. Mix well and boil it l, Now simmer it for 5 mins and switch off the stove.
  4. Now strain the prepared tea and pour it in serving glasses then drink it.

WHEN TO USE

  1. Drink it in the early morning.
  2. Consume it in the time when you used to drink tea.

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