SKINCARE AND HEALTH BENEFITS OF ALOE VERA
Aloe vera is a thick, short-stemmed plant that stores water in its leaves. It is best known for treating skin injuries, but it also has several other uses that could potentially benefit health. The aloe vera plant is a succulent plant species from the genus Aloe. It grows abundantly in tropical climates and has been used for centuries as a medicinal plant. Aloe vera juice is a gooey, thick liquid made from the flesh of the aloe vera plant leaf. Historically, it’s been used both topically and orally.
You can use aloe vera to keep your skin clear and hydrated. This may be because the plant thrives in dry, unstable climates. To survive the harsh conditions, the plant’s leaves store water. These water-dense leaves, combined with special plant compounds called complex carbohydrates, make them an effective face moisturizer and pain reliever.
- Aloe vera gel is made up of 80% water, coupled with a lot of vitamins, nutrients, and minerals, all of which work to make your skin appear really soft and glowing. This is why it is also completely safe to be used every single day.
- Aloe vera contains aloin, a natural depigmenting compound that has been shown to lighten skin and work effectively as a nontoxic hyperpigmentation treatment, To use: Apply pure aloe vera gel to pigmented areas before bedtime. Rinse using warm water the next morning. Whether it’s sunburn, burns, cuts, or scraps aloe is the best.
- Applied to wounds, aloe gel is a mild anesthetic, relieving itching, swelling, and pain; it is also antibacterial and antifungal. It increases blood flow to wounded areas and stimulates fibroblasts, the skin cells responsible for healing wounds.
Aloe vera can improve the effectiveness of your diet and maximize your weight loss potential. With ample amounts of vitamins and minerals that contribute to weight loss, improving overall health as well as weight loss success.
- Aloe Vera contains something called proteolytic enzymes which repair dead skin cells on the scalp. It promotes hair growth, prevents itching on the scalp, reduces dandruff, and conditions your hair. It also acts as a great conditioner and leaves your hair all smooth and shiny.
- Drinking aloe Vera juice on empty stomach is an effective way to lose weight, improve absorption of nutrients in your body and ease bowel function. Aloe Vera is a boon for our digestive system. It helps in cleaning our digestive system.
- Aloe Vera is an effective component of mouthwash. It helps in reducing plaques and swelling in our gums. It also helps in reducing bleeding in gums. Aloe Vera when consumed, effectively reduces blood sugar levels.
- Aloe Vera is a potent immunity booster. Aloe Vera increases the shelf life of fruits and vegetables. Coating certain fruits and vegetables with aloe vera gel were found to increase their shelf life. It prevented the growth of fungus and bacteria, thus protecting them from being spoiled.
An aloe Vera plant can be easy to grow and maintain at home. The gel extracted from its stems can be both internally as well as externally for better health. However, if you are suffering from health complications, it is recommended that you consult with your physician before using this natural ingredient.