PCOS/Menstrual DIY Remedy

Have amla for PCOS

Have amla for PCOS

INGREDIENTS 1 amla one glass water DIRECTIONS TO USE Take an amla and squeeze out its juice in a glass. Add lukewa... more

Turmeric - Natural Remedy for Menopause

Turmeric - Natural Remedy for Menopause

INGREDIENTS 1cup milk 1 tsp turmeric pinch pepper Honey DIRECTIONS TO USE Boil 1 cup of skimmed or low-fat milk. ... more

Flax seeds good for Menopause

Flax seeds good for Menopause

  INGREDIENTS 3 tsp flax seeds DIRECTIONS TO USE You can add sprinkled powdered and ground flax seed over your bre... more

Soy milk for Menopause

Soy milk for Menopause

INGREDIENTS one cup soy milk DIRECTIONS TO USE Add soy milk to drinks,curry,smoothies WHEN TO USE Best to use in... more

Bitter gourd... cure for PCOS

Bitter gourd... cure for PCOS

INGREDIENTS one bitter gourd DIRECTIONS TO USE Eat bitter gourd as a vegetable or drink its juice. WHEN TO USE H... more

Cinnamon and honey infused tea for weight loss during PCOS

Cinnamon and honey infused tea for weight loss during PCOS

INGREDIENTS 2 cinnamon stick one cup lukewarm water 2 tsp honey DIRECTIONS TO USE Add two cinnamon sticks and a ... more