PCOS/Menstrual DIY Remedy

Flax seeds good for Menopause

by admin thedivinefoods on Oct 13, 2022

Flax seeds good for Menopause

 

INGREDIENTS
  1. 3 tsp flax seeds
DIRECTIONS TO USE
  1. You can add sprinkled powdered and ground flax seed over your breakfast cereal.
  2. Add it to smoothies
WHEN TO USE
  1. Best to have at morning