Keeping bones strong Drinking turmeric milk
Category
Morning Drink
Servings
1 Cup
Prep Time
10 minutes
Cook Time
5 minutes
Author:
Apeksha Jain
Ingredients
-
Turmeric Powder - 1/2 Tsp
-
Milk - 1 Cup
-
Ginger grated - Pinch
-
Cardamom powder - 1/8 Tsp
-
Ground Pepper - 1/8 Tsp
-
Palm Sugar - as per taste
-
Saffron - few strands
-
Water - as wanted
Directions
Place a pan on medium heat, add grated ginger and little water to boil (sometimes fresh ginger may curdle the milk.so I boil it in water to prevent that)
Then add the milk, turmeric powder, ground cardamom, ground pepper and allow it boil.
Then add palm sugar (panam karkandu) to it. once the palm sugar is dissolved strain it into a glass and top it of with saffron and serve.