PCOS/Menstrual DIY Remedy

INGREDIENTS 1 amla one glass water DIRECTIONS TO USE Take an amla and squeeze out...

INGREDIENTS 3 tsp flax seeds DIRECTIONS TO USE You can add sprinkled powdered and...

INGREDIENTS one cup soy milk DIRECTIONS TO USE Add soy milk to drinks,curry,smoothies WHEN TO...

INGREDIENTS one bitter gourd DIRECTIONS TO USE Eat bitter gourd as a vegetable or drink...

INGREDIENTS 2 cinnamon stick one cup lukewarm water 2 tsp honey DIRECTIONS TO USE Add...

NGREDIENTS An inch ginger 1 cup of water DIRECTIONS TO USE Boil an inch of...

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